I dont often partake the napping in the afternoon, but with little else to do today i slipped into one.
Why do you fall into such a deep sleep in the afternoon???
I can sleep 12hrs at night wake up feeling quite shit but aware and ready to begin the day (remaining).
Not after a 30min snooze in the afternoon though…… i wake feeling lost confused, my mouth dry like someones been at it with a hair dryer or sand paper. I cant remeber what day it is or time, i’m convinced i’ve slept through and lost a day …… etc etc